General
On hard days, I remind myself to
October 13, 2025
in General
What’s your go-to phrase or mindset that helps you through tough moments?
Tagged:
1 - 5 of 5 Replies
Mine is "This too shall pass!". And oddly enough I'm a runner and one of my running shoes has that saying on it. Pretty wild! 😲🤔
Great question! “All shall be revealed”
Love it
Transplant Patient
I can do hard things.
and as much as possible, I try to get out of my head and into my body. My head tells stories about how I’m feeling that keep me stuck in fear and suffering but if I can just ride the waves in my body it’s easier
so the most recent mantra ive been saying to myself is... "Its not my fault" at first i was feeling quite uncertain about that, but as ive been recently dealing with lots of uncertainity and brain fog and just overall malaise i have to learn to reframe my thinking and realize that i am in control of my thoughts and like @AliEm14 you said above i have to get out of my head and stop listening to those stories. im learning to lean into the waves and learn to be present with those i love and these folks in this wonderful communityl