General — TransplantLyfe

General

Setting yourself up for success

AliEm14Expert
Transplant Patient
October 19, 2021 in General

I've been thinking a lot about long term survival lately, and how I can manipulate different factors to create better odds for myself. One of the things I've been crafting, and absolutely loving, is my morning routine. Moving my body, reading things that nourish my soul, eating healthy foods and taking time in the mornings to really invest in myself has really helped me create a successful tone for the day. I've been documenting some of my journey on my instagram (https://www.instagram.com/p/CVAtYOSFN48/).

What helps you set the tone for your day/week/life? Are there things you do to set yourself up for success?

1 - 4 of 4 Replies

  • KarinExpert
    Transplant Patient

    I like your care diem approach @JimGleason_TRIO

    October 21, 2021
  • ShelbycreatesTransplant Patient

    I love this! When you get so close and feel like you've cheated death, every day takes on a new perspective, doesn't it? Thanks for sharing

    March 9, 2022
  • ShelbycreatesTransplant Patient

    I lean heavily into journaling. Sometimes my thoughts get swirling in my mind. It helps to be able to put them down on paper and see what's happening and where I can shift to where I want to be focused for the day.

    March 9, 2022
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